Weigh In record (no journal entry) for 20 September 2020
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55.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1074 kcal
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Fat: 37.40g | Prot: 42.39g | Carbs: 139.91g.
Breakfast: Hafervoll Müsli, Dennree Dinkeldrink Natur, Kaffee mit Milch. Lunch: Zucchini, Kaufland Bio Dinkelmehl Vollkorn, Saint Albray Saint Albray, Kaufland Kochschinken, Ei, Knoblauch. Dinner: REWE Bio Snackmöhren. Snacks/Other: Zucchinikuchen. more...
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steady weight
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Athena14's Weight History
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