Weigh In record (no journal entry) for 20 September 2020
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76.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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2559 kcal
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Fat: 79.56g | Prot: 112.14g | Carbs: 277.29g.
Breakfast: Torta di Mele. Lunch: Mutti Pomodori Pelati, Olio Extra Vergine di Oliva, Pane Bianco, Polipo. Dinner: Mortadella, Tre Mulini Focaccia Tradizionale, Zucchine, Peperoni Rossi Dolci, Salumeo Salame Ventricina Piccante, Uovo, Trattoria Alfredo Pizza Margherita , Leffe Blonde. more...
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Losing 2.1 kg a Week
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lenzigiacomo's Weight History
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