Weigh In record (no journal entry) for 06 December 2010
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54.4 kg
Lost so far: 4.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2010:
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1420 kcal
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Fat: 30.73g | Prot: 29.77g | Carbs: 259.22g.
Breakfast: Extra Virgin Olive Oil, DDSmart Coffee with Skim Milk. Lunch: Applesauce (No Sugar Added), Sliced Peaches No Sugar Added. Dinner: Ravioli Florentine. Snacks/Other: carmel cookies, chocolate covered pretzels, Rold Gold Classic Style Tiny Twists Pretzels. more...
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1884 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Standing - 3 hours and 45 minutes, Sitting - 1 hour, Resting - 2 hours and 15 minutes, Sleeping - 7 hours and 15 minutes, Desk Work - 7 hours and 30 minutes, Driving - 2 hours. more...
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Gaining 3.8 kg a Week
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curlycherylann's Weight History
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