Weigh In record (no journal entry) for 19 September 2020
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72 kg
Lost so far: 12 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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435 kcal
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Fat: 5.74g | Prot: 66.65g | Carbs: 33.74g.
Breakfast: Panco Pão Preto Zero. Lunch: Abobrinha, Friboi Carne Moída Patinho. Snacks/Other: Melão. more...
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Losing 0.7 kg a Week
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Ada Lima's Weight History
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