Weigh In record (no journal entry) for 19 September 2020
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64.7 kg
Lost so far: 47.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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146 kcal
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Fat: 3.60g | Prot: 5.40g | Carbs: 23.00g.
Breakfast: Felfort Kooky Bon , La Serenísima Leche 0% Tenor Graso, Postry Puffed Bolitas de Cereal de Chocolate. more...
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Losing 0.1 kg a Week
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