Weigh In record (no journal entry) for 19 September 2020
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59.8 kg
Lost so far: 1.0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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525 kcal
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Fat: 37.95g | Prot: 33.00g | Carbs: 19.31g.
Breakfast: Mission Chicharrones, Philadelphia Original Cream Cheese, 365 Organic Marinara Sauce, Polly-O Part Skim Mozzarella String Cheese Sticks, Zucchini , It Works Keto Coffee. more...
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Gaining 1.0 kg a Week
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Beingjoss's Weight History
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