Weigh In record (no journal entry) for 19 September 2020
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1229 kcal
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Fat: 25.98g | Prot: 32.82g | Carbs: 217.51g.
Breakfast: Papaya, Colechera Leche Entera, Bebida de Almendras sin Azucar Gud , Banana, Jet Chocolatina, Fresas. Lunch: Doñaarepa Extrafina Harina de Maíz , Bebida de Almendras sin Azucar Gud , Banana, Jet Chocolatina, Fresas, Diana Arroz, Pata de Res, Galleta de Mantequilla o Azúcar. Dinner: Promasa Harina de Maíz Precocida, Servipan Pan Tostaditos, Olimpica Leche En Polvo Descremada, Papa Cocida, GUD Bebida de Almendra , Papaya. more...
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Gaining 0.7 kg a Week
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ilkasofia's Weight History
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