Weigh In record (no journal entry) for 19 September 2020
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76.1 kg
Lost so far: 9.4 kg.
Still to go: 76.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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252 kcal
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Fat: 4.02g | Prot: 9.99g | Carbs: 44.97g.
Breakfast: Bio Fettarmer Joghurt Mild, Kölln Haferflocken, Ananas. more...
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Gaining 1.4 kg a Week
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Esponjitta79's Weight History
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