Weigh In record (no journal entry) for 19 September 2020
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1069 kcal
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Fat: 29.97g | Prot: 65.39g | Carbs: 94.62g.
Breakfast: Haşlanmış Yumurta, Sütlü Kahve, Torku Labne, Kızarmış Kepekli Ekmek, Migros Somon Füme, Domatesler, Salatalık (Kabuklu). Dinner: Beyaz Şarap, Pınar Karides, Domatesli Makarna. Snacks/Other: Latte Kahve. more...
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Gaining 0.4 kg a Week
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guneseda's Weight History
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