Schönes Wochenende 😊🌞
|
95.7 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2020:
|
1908 kcal
|
Fat: 94.81g | Prot: 74.94g | Carbs: 192.75g.
Breakfast: Landliebe Frische Landmilch 3,8%, Dr. Oetker Puddingpulver Pur Vanille, Erdbeeren, Aldi Trauben Kernlos, Rapp Apfelsinensaft, Mangos, Heidelbeeren, Milbona Schlagsahne. Lunch: Steinhaus Käse-Rucola-Tortelli , Möhren, Beef Tartare, Steinhaus Sauce Toscana. Dinner: Gurke (mit Schale), Zwiebeln, Dinkelvollkornbrot, Buko Pikante Kräuter , K-Classic Putenbrust Natur, Rote Paprika. Snacks/Other: Dr. Oetker Puddingpulver Pur Vanille, Schlagsahne, MinusL Milch Haltbar 3,8% Fett. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss Mayo's Weight History
|