Weigh In record (no journal entry) for 19 September 2020
|
77.8 kg
Lost so far: 21.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2020:
|
592 kcal
|
Fat: 26.59g | Prot: 11.34g | Carbs: 78.47g.
Breakfast: Кофе с Сахаром, Рома Трубочка с Вишней, Сахар, Кофе, Помидоры, Инжир, Сало, Хлеб Черный, Картофельный Суп. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadiia_H's Weight History
|