Weigh In record (no journal entry) for 19 September 2020
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75.7 kg
Lost so far: 20.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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364 kcal
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Fat: 10.68g | Prot: 27.47g | Carbs: 44.64g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Domatesler, Közlenmiş Patlıcan. Dinner: Yoğurt, Banvit Piliç İncik. more...
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steady weight
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kirmizieminee's Weight History
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