Weigh In record (no journal entry) for 19 September 2020
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71.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1838 kcal
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Fat: 63.79g | Prot: 84.46g | Carbs: 178.19g.
Breakfast: Dolce Gusto Cappuccino, Zucker. Lunch: Ouzo, Stauffenberg Roggenbrot, Salakis Feta Light, Olivenöl, Tomaten. Dinner: Pinot Blanc, Maggi Spaghetti Bolognese. more...
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Losing 2.1 kg a Week
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deeCee_1's Weight History
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