Weigh In record (no journal entry) for 19 September 2020
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73.8 kg
Lost so far: 17.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1874 kcal
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Fat: 42.89g | Prot: 179.36g | Carbs: 183.76g.
Breakfast: Senseo Café Classique, Prozis Prozis Whey Protein & Oats 80 G, Activia Activia Probiotiques Fraise Datte Basilic, Heudebert Blé Complet, Bjorg Croustillant 3 Noix, Prozis Glucomannan Konjac Fibre, Citron, Bjorg Flocons D'Avoine Complets Bio, Prozis 100% Whey Hydro Isolate Prozis. Lunch: Activia Activia Probiotiques Fraise Datte Basilic, Bjorg Flocons D'Avoine Complets Bio, Cora Printanière de Légumes, Prozis 100% Whey Hydro Isolate Prozis, Cora Comté. more...
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steady weight
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ludovic59800's Weight History
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