Weigh In record (no journal entry) for 19 September 2020
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66.5 kg
Lost so far: 14 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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747 kcal
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Fat: 11.10g | Prot: 46.23g | Carbs: 118.04g.
Breakfast: Energy Diet Коктейль "Кофе". Lunch: Борщ с Курицей, Огурец (с Кожурой), Петелинка Куриная Грудка без Кожи, Макфа Спагетти. more...
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Losing 0.7 kg a Week
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Uliya1990's Weight History
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