Weigh In record (no journal entry) for 19 September 2020
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91 kg
Lost so far: 15.1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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541 kcal
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Fat: 16.13g | Prot: 46.31g | Carbs: 52.51g.
Breakfast: NL International Протеиновые Мюсли Шоколад, Красная Цена Молоко 1,5%, Nutiva Семена Чиа, NL International Панна-Котта Шоколад, Семена Льна, Кофе. Snacks/Other: NL International Collagen Formula, NL International Дрейнэффект. more...
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Losing 1.8 kg a Week
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Natalya3328's Weight History
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