Weigh In record (no journal entry) for 19 September 2020
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68.1 kg
Lost so far: 4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1503 kcal
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Fat: 94.40g | Prot: 96.84g | Carbs: 68.16g.
Breakfast: Carrefour Betteraves Rouges, Mayonnaise, Delpierre Harengs Fumés Doux, Café au Lait, Pain Complet. Lunch: Tomates Cerises, Huile d'Olive Extra Vierge, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Huile d'Olive Extra Vierge, Carrefour Asperges Vertes, Pêche Océan Pavés de Saumon. Snacks/Other: Cookies aux Pépites de Chocolat (avec du Beurre). more...
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Losing 0.5 kg a Week
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Oliiiiive's Weight History
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