Qiswah's Journal, 19 Sep 20

Hampir nyerah setelah 3 pekan stuck di 68, akhirnya turun lagi alhamdulillaah nyentuh angka 67, tetap semangat! Sabar dan Konsisten

67.5 kg Lost so far: 7.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

Losing 7 kg a Week


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Qiswah's Weight History