Weigh In record (no journal entry) for 16 September 2020
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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992 kcal
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Fat: 34.09g | Prot: 31.40g | Carbs: 142.61g.
Breakfast: Kingsbury El Pan Perfecto, Huevo Revuelto. Lunch: Minuto Verde Cebolla Picada, Tomates, Berenjena Cocida, Arroz con Mariscos, Guallarauco Barra de Fruta Frambuesa. Dinner: Vivo Cereal Vivo Line, Soprole 1+1. Snacks/Other: Manzana. more...
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Losing 0.4 kg a Week
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florencia delgado's Weight History
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