Weigh In record (no journal entry) for 19 September 2020
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50.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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3119 kcal
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Fat: 138.59g | Prot: 190.50g | Carbs: 258.61g.
Lunch: 香蕉, 栗子南瓜, 太和殿 麻辣紅湯火鍋湯底, 北港 米血糕, 7-11 鮮香菇, 全聯 黑木耳, 全聯 蒟蒻卷, 全聯 豬里肌火鍋肉片, 義美 豬肉貢丸, 家樂福 白精靈菇. Dinner: 拿坡里 MINI燻雞披薩. more...
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Losing 1.4 kg a Week
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