Weigh In record (no journal entry) for 19 September 2020
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85.7 kg
Lost so far: 4.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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719 kcal
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Fat: 25.30g | Prot: 36.34g | Carbs: 87.84g.
Breakfast: 豬里肉(柳肉), 早安美芝城 原味蛋餅, 豆漿. Lunch: 燙青菜, 拉麵. more...
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Losing 3.5 kg a Week
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Annachun29's Weight History
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