Weigh In record (no journal entry) for 19 September 2020
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56.1 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1139 kcal
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Fat: 50.18g | Prot: 80.84g | Carbs: 93.04g.
Breakfast: 엔제리너스 블루베리 스무디, 동원 동원참치, 삶은 계란, 현미밥. Dinner: 무당 냉동 산딸기, 매일 바이오 플레인 요거트, 마이프로틴 임팩트 웨이 프로틴 (25g), 훈제오리. more...
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Losing 1.4 kg a Week
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pirimiriya's Weight History
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