Weigh In record (no journal entry) for 18 September 2020
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58.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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2310 kcal
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Fat: 90.79g | Prot: 71.11g | Carbs: 210.61g.
Breakfast: Nescafé Tradición, Unimarc Empanada de Pino. Lunch: Terremoto, Terremoto, Pebre, Pebre, Miraflores Arroz, Arroz Blanco, Super Cerdo Costillar de Cerdo Chileno, Costillas de Cerdo. Dinner: Pizza de Pepperoni (36 Cm, Masa Gruesa). more...
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steady weight
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