Weigh In record (no journal entry) for 18 September 2020
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69.2 kg
Lost so far: 3.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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646 kcal
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Fat: 19.60g | Prot: 112.17g | Carbs: 4.60g.
Breakfast: Maxinutri Colágeno Hidrolisado, Stevita Adoçante, Nespresso Café, Itambé Leite em Pó Integral. Lunch: Maracujá, Friboi Carne Moída Patinho, Ovo Cozido, Ovo Cozido. more...
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Losing 2.8 kg a Week
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VaChristine's Weight History
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