Weigh In record (no journal entry) for 18 September 2020
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66 kg
Lost so far: 17 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1063 kcal
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Fat: 35.21g | Prot: 91.67g | Carbs: 89.01g.
Lunch: Bulgur Pilavı, Izgara Tavuk (Derisi Yenmeden). Dinner: Dost Yarım Yağlı Süt, Tadım Çiğ Karışık Kuruyemiş, Muz, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 0.3 kg a Week
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mervepinary's Weight History
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