Weigh In record (no journal entry) for 18 September 2020
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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3352 kcal
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Fat: 194.59g | Prot: 100.23g | Carbs: 304.93g.
Breakfast: Ruffles Ketçaplı Patates Cipsi , Tadım Çekirdek, Popeyes Wicked Chicken, Zeytinyağlı Yaprak Sarma, Etimek Tatlısı. more...
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Losing 1.4 kg a Week
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Tardismavisi0's Weight History
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