Weigh In record (no journal entry) for 18 September 2020
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93.5 kg
Lost so far: 9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1383 kcal
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Fat: 61.68g | Prot: 54.32g | Carbs: 162.48g.
Breakfast: Plátano, Lechuga, Pozole, Aceite de Oliva Extra Virgen. Lunch: Del Monte Pure de Tomate, Lala Media Crema, Lechuga, Mission Tortillas de Maíz Amarillas, La Villita Queso Estilo Panela. Dinner: Semillas Secas de Chía, Leche de Soya con Sabor a Chocolate, Papayas, Herbalife Batido. Snacks/Other: Nestlé Coffee Mate Avellana, Pronto Gelatina Light Sabor Uva, Barcel Palomitas Acarameladas, Melón. more...
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Losing 1.3 kg a Week
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ElizabethMex73's Weight History
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