Weigh In record (no journal entry) for 18 September 2020
|
77.2 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
1025 kcal
|
Fat: 69.44g | Prot: 59.54g | Carbs: 41.15g.
Lunch: Queijo Minas, Omelete, Alface. Dinner: Habib's Beirute. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paathycris1's Weight History
|