Weigh In record (no journal entry) for 18 September 2020
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1645 kcal
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Fat: 72.08g | Prot: 67.37g | Carbs: 168.49g.
Breakfast: Heudebert Biscottes , Carrefour Amandes , Céréal Bio Pain Complet de Seigle Bio, Yoplait Perle de Lait Nature. Lunch: Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Flocons d'avoine (10g), Yoplait Perle de Lait Nature, Oeuf Dur, Auchan Gruyère. Snacks/Other: Maple Joe Sirop d'érable , Yoplait Perle de Lait Nature, Myprotein Impact Whey Isolate, Carrefour Amandes , LU Prince, Myprotein Maltodextrine. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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