Weigh In record (no journal entry) for 18 September 2020
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62.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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364 kcal
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Fat: 17.94g | Prot: 45.10g | Carbs: 3.99g.
Breakfast: Hacendado Bebida de Soja, Hacendado Café Soluble, Edulcorantes (Sacarina). Lunch: Hacendado Chuleta de Contramuslo de Pavo. more...
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Losing 3.5 kg a Week
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sanrodriguez96's Weight History
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