Weigh In record (no journal entry) for 17 September 2020
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85.3 kg
Lost so far: 10.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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332 kcal
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Fat: 9.30g | Prot: 47.06g | Carbs: 13.14g.
Lunch: Pepino (com Casca), Tomates, Alface, Carne do Peito de Frango. Snacks/Other: Nestlé Iogurte Natural Integral (2 Ingredientes). more...
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Losing 4.2 kg a Week
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condessaraquel's Weight History
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