valeespi1's Journal, 18 Sep 20

Weigh In record (no journal entry) for 18 September 2020
65.2 kg Lost so far: 1.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2020:
1733 kcal Fat: 50.64g | Prot: 127.00g | Carbs: 167.28g.   Breakfast: Naranjas, CasanCrem CasanCrem Light, Clara de Huevo, 3 Arroyos Avena Instantánea. Lunch: Casalta Aceto Balsámico, Yovinessa Pickles Mixtos Comunes, Lechuga, Merluza Plancha, Tonutti Queso Cremoso, Ciudad del Lago Lentejas Secas Remojadas. Dinner: Vino Cabernet Sauvignon, The Healthy Kitchen Trufas Keto, Croppers Maní Tostado sin Piel y sin Sal, Tonutti Queso Cremoso, Campo Austral Jamón Crudo, Queso Parmesano (Rallado), Lucchetti Arroz Blanco, Zapallo Hervido, Merluza Plancha. Snacks/Other: Naranjas, CasanCrem CasanCrem Light, Ricediex Galletas de Arroz. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


valeespi1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.