Weigh In record (no journal entry) for 18 September 2020
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106.8 kg
Lost so far: 4.4 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1781 kcal
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Fat: 109.50g | Prot: 30.42g | Carbs: 165.60g.
Lunch: Red Lobster Cheddar Bay Biscuit, Red Lobster Coleslaw, Red Lobster Petite Green Beans, Red Lobster Fried Shrimp. Dinner: Zucchini Bread. Snacks/Other: Butter , Food Club Ice Cream Sandwich. more...
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Losing 0.6 kg a Week
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Weezie57's Weight History
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