Weigh In record (no journal entry) for 18 September 2020
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58.9 kg
Lost so far: 4.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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487 kcal
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Fat: 27.09g | Prot: 46.03g | Carbs: 14.68g.
Lunch: 혼합 샐러드 채소, 하이포크 항정살, 달걀, 닭가슴살. Dinner: 수육, 시래기된장국. Snacks/Other: 이즈니 이즈니 무염버터, 맥스웰 콜롬비아나 마스터 블랙. more...
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Gaining 2.1 kg a Week
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hyemin83's Weight History
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