Weigh In record (no journal entry) for 18 September 2020
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81.1 kg
Lost so far: 16.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1057 kcal
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Fat: 18.23g | Prot: 43.87g | Carbs: 148.20g.
Breakfast: Milch 1,5%. Lunch: Coca-Cola Coca-Cola, Döner Kebab. Dinner: Beck's Bier (500ml). more...
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Losing 9.1 kg a Week
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 Comments
Danke für die Unterstützung 😀
18 Sep 20 by member: Diätmorgan
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Diätmorgan's Weight History
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