Weigh In record (no journal entry) for 11 August 2013
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84 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: 100%.
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1461 kcal
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Fat: 64.90g | Prot: 62.40g | Carbs: 154.98g.
Breakfast: Bauducco Torrada Integral, Nestlé Requeijão Light, Toddy Achocolatado, Lider Leite Desnatado. Lunch: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Alface, Salada de Batata. Dinner: Brigadeiro, Batatas Fritas. Snacks/Other: Nestlé Requeijão Light, Bauducco Torrada Light Integral, Kellogg's Sucrilhos, Toddy Achocolatado, Lider Leite Desnatado. more...
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Losing 0.7 kg a Week
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Heloisa_36's Weight History
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