Weigh In record (no journal entry) for 18 September 2020
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66.6 kg
Lost so far: 7.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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335 kcal
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Fat: 12.21g | Prot: 30.88g | Carbs: 23.67g.
Breakfast: Susu (tanpa Lemak). Lunch: Bakso Daging Sapi, Ikan Gurame, Cap Cay Kuah. more...
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Losing 1.4 kg a Week
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metaasytha's Weight History
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