Weigh In record (no journal entry) for 18 September 2020
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58.5 kg
Lost so far: 10.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1184 kcal
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Fat: 54.85g | Prot: 63.28g | Carbs: 112.45g.
Breakfast: Banane, Oeuf sur le Plat sans Matière Grasse, Activia Activia Quinoa Noisette. Lunch: Carrefour Carottes Râpées au Citron, Tomates Cerises, Cora Coeur de Laitue, St Mamet Coktail de Fruits, Carottes Cuites, Pommes de Terre Vapeur, Carrefour Colin d'alaska à l'oseille. Dinner: Babybel Mini Babybel, Tomates Cerises, Carrefour Jambon de Paris, Carrefour Carottes Râpées au Citron, Cora Coeur de Laitue, Carrefour Sauce Caesar, Géant Vert Maïs Extra Croquant, d'Aucy Haricots Verts Extra Fins et Rangés . Snacks/Other: Amandes, Pomme Golden, Auchan Chocolat Noir 72% Cacao (1). more...
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Losing 0.8 kg a Week
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guanguine62's Weight History
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