Weigh In record (no journal entry) for 18 September 2020
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53.4 kg
Lost so far: 6.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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935 kcal
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Fat: 42.25g | Prot: 27.61g | Carbs: 111.21g.
Breakfast: Мой кофе. Lunch: Мой кофе, Albeni Печенье, Чай с Молоком, Баурсак, Hochland Сыр Творожный, Хлеб Зерновой, Рис Отварной, Тушеные Овощи, Говяжий Фарш. Snacks/Other: Рахат Вафли Арахисовые. more...
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Gaining 5.6 kg a Week
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malika.k's Weight History
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