Weigh In record (no journal entry) for 11 August 2013
|
82.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
708 kcal
|
Fat: 14.46g | Prot: 33.59g | Carbs: 116.94g.
Breakfast: Lanjarón Agua Mineral, Mercadona Piña Natural Pelada, Hacendado Galletitas Linnea V, Hacendado Leche Desnatada con Calcio. Lunch: Lanjarón Agua Mineral, Hacendado Cremoso de Limón, Berenjenas con Queso y Salsa de Tomate. Snacks/Other: Mercadona Piña Natural Pelada, Hacendado Yogur Desnatado con Fruta, Hacendado Postre de Fresa, Frambuesa y Frutos Rojos, Font Vella Agua Embotellada. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poison fat's Weight History
|