Weigh In record (no journal entry) for 20 December 2019
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70.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1079 kcal
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Fat: 46.53g | Prot: 51.88g | Carbs: 87.09g.
Lunch: Áurea Doce de Abóbora com Coco, Farinha de Mandioca, Farinha de Mandioca, Seara Linguiça Toscana, Seara Linguiça Toscana, Ovo Mexido. Dinner: Peixe Empanado Frito, Heineken Cerveja Heineken (355ml). more...
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Nana_costa's Weight History
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