Weigh In record (no journal entry) for 18 September 2020
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51.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1686 kcal
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Fat: 77.52g | Prot: 190.42g | Carbs: 45.99g.
Lunch: 栗子南瓜, 杏鲍菇, 洋蔥, 大成 雞里肌肉, 佛蒙特 辣味咖喱塊, 雞腿, 玉米筍, 水煮蛋. more...
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steady weight
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