船井小紅纖開始
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58.3 kg
Lost so far: 10 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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521 kcal
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Fat: 26.57g | Prot: 44.17g | Carbs: 25.85g.
Breakfast: 光泉 無糖豆漿, 沙拉. Lunch: 蛋炒飯, 五花肉. Dinner: 雞胸肉, 炒空心菜. more...
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Losing 0.7 kg a Week
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