鈴鈴陳's Journal, 13 Sep 20

船井小紅纖開始
58.3 kg Lost so far: 10 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2020:
521 kcal Fat: 26.57g | Prot: 44.17g | Carbs: 25.85g.   Breakfast: 光泉 無糖豆漿,  沙拉. Lunch:  蛋炒飯,  五花肉. Dinner:  雞胸肉,  炒空心菜. more...
Losing 0.7 kg a Week



     
 

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鈴鈴陳's Weight History


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