Weigh In record (no journal entry) for 18 September 2020
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82.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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3543 kcal
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Fat: 127.68g | Prot: 205.93g | Carbs: 377.67g.
Lunch: 뼈다귀해장국, 밥. Dinner: 밥, 간장치킨. Snacks/Other: 모시송편, 태광선식 검은콩이 들어간 블랙푸드 미숫가루, 마이프로틴 임팩트웨이 초코스무스. more...
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Losing 4.2 kg a Week
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justduing's Weight History
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