沒吃晚飯
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69.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1025 kcal
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Fat: 28.01g | Prot: 53.20g | Carbs: 141.85g.
Breakfast: 鮮奶茶, 白吐司, 地瓜. Lunch: 白飯, 油炸雞腿(無粉漿,吃皮), 涼拌木耳, 炒大白菜, 椰菜花, 龍鬚菜. Dinner: M2 抹茶拿鐵奶昔. Snacks/Other: 法國麵包, 水蜜桃. more...
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950 kcal
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Exercise:
7600 - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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nicole02060206's Weight History
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