Weigh In record (no journal entry) for 18 September 2020
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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881 kcal
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Fat: 33.83g | Prot: 74.64g | Carbs: 68.41g.
Breakfast: 煎雞蛋, 漢堡排, 無糖豆漿. Lunch: 地瓜, 水煮蛋, 油豆腐, 油菜, 高麗菜, 飯, 野人舒食 舒雞胸（經典原味）. more...
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Losing 2.8 kg a Week
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Annachun29's Weight History
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