Weigh In record (no journal entry) for 18 September 2020
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56.3 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1159 kcal
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Fat: 38.44g | Prot: 108.73g | Carbs: 99.07g.
Breakfast: 마이프로틴 임팩트 웨이 프로틴 (25g), 바나나쉐이크, 소불고기, 현미밥. Dinner: 몬스터 몬스터 에너지 울트라, 간장, 삶은 계란, CJ 모닝두부, 하림 닭가슴살 오리지널. Snacks/Other: 허쉬 크리미밀크초콜릿. more...
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Losing 2.8 kg a Week
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pirimiriya's Weight History
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