Weigh In record (no journal entry) for 17 September 2020
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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838 kcal
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Fat: 23.86g | Prot: 33.93g | Carbs: 123.43g.
Breakfast: Café Espresso, Hacendado Mini Croissant Mantequilla. Lunch: Gerblé Compota de Manzana, Hacendado Queso Fresco Desnatado 0%, Pimientos, Muslo de Pollo, Hacendado Guisantes Congelados, Arroz Blanco. Dinner: Sopa de Pollo con Fideos, Melón . Snacks/Other: Galletas de Avena (con Pasas), Té (Infusión). more...
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368 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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Carla Roseta's Weight History
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