Infernale76's Journal, 17 Sep 20

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Weigh In record (no journal entry) for 17 September 2020

79.9 kg Lost so far: 4.7 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2020:

752 kcal

Fat: 28.22g | Prot: 75.49g | Carbs: 45.34g. Lunch: Carrefour Fromage Blanc 0%, Pavé d'Affinois Mini, Notre Jardin Pousses de Soja, Filet de Poulet. Dinner: Pavé d'Affinois Mini, Champignons, Filet de Poulet. Snacks/Other: Auchan Chips de Crevette, Nescafé Cappuccino Caramel. more...

2240 kcal

Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...

Gaining 0.2 kg a Week

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Infernale76's Journal, 17 Sep 20

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