Weigh In record (no journal entry) for 17 September 2020
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58.9 kg
Lost so far: 18.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1467 kcal
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Fat: 89.80g | Prot: 70.53g | Carbs: 93.04g.
Breakfast: Сыр Российский, Шоколад, Котлета Домашняя, Яичница (с Целым Яйцом), Шоколадный Круассан. more...
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Losing 2.1 kg a Week
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